MMA motivation / boxing training

MMA motivation / boxing training

I’ll put the last round on the boxing bag just some shadow boxing and and… I’ll go to sleep cause I am tired as f**k * this plan didn’t work…

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MMA Grappling & Takedowns : Upper Body Throw Wrestling Technique

MMA Grappling & Takedowns : Upper Body Throw Wrestling Technique

In this clip I’m going to show you another throw. We’re going to be in over and under again. This time I’m actually; this time I’m actually going to come…

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Rear Naked Choke Transition to Armbar and Triangel Choke

Rear Naked Choke Transition to Armbar and Triangel Choke

Rear Naked Choke Transition to Armbar and Triangel Choke Rear Naked Choke Transition to Armbar and Triangel Choke Rear Naked Choke Transition to Armbar and Triangel Choke Rear Naked Choke…

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ABS for Grappling – 5 Specific AB Exercises Workout | Effective Martial Arts

ABS for Grappling – 5 Specific AB Exercises Workout | Effective Martial Arts

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Will You Fight Me?

Will You Fight Me?

RHPC House *Cheering* Ooh… Wow, this is actually pretty entertaining. They’re actually pretty good fighters for YouTubers. Hey, who ate all the scones? See? Everybody is getting in fights now….

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Grappling Mastery—Own The Position—Core JKD Grappling

Grappling Mastery—Own The Position—Core JKD Grappling

my belly is flat on his head that keeps him held them if I decide to do new neon test right here what happens you get the idea this is…

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One of the most shocking finishes in UFC history deserves a deep rewind | Rousey vs Holm, UFC 193

One of the most shocking finishes in UFC history deserves a deep rewind | Rousey vs Holm, UFC 193

– It’s November 15th, 2015. Melbourne, Australia. We’re less than a minute into the second round of a fight between Ronda Rousey and Holly Holm with the UFC women’s Bantamweight…

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How To Have Faster Reactions In Your Grappling & MMA Submissions

How To Have Faster Reactions In Your Grappling & MMA Submissions

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How does tai chi work in a fight

How does tai chi work in a fight

So, there. See? That is a change. As opposed to that, which is a straightforward attack. If I come in with a simple straightforward attack, then you are going to…

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Straight Ankle Foot Lock and Escape

Straight Ankle Foot Lock and Escape

Straight Ankle Foot Lock and Escape

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