On | Chasing Tokyo | E04: Mind right, body right

On | Chasing Tokyo | E04: Mind right, body right

We’re planning on being contenders at the Olympic trials. My dream is definitely to cross the line in the top three and make the Olympic team. We want to put…

Read more »
Ultimate Peak Phase Training for Athletic Competition

Ultimate Peak Phase Training for Athletic Competition

hi this is Adam from performance ground and today I’m going to be talking about peak phase training for sport so peak phase training is basically the last thing that…

Read more »