Boxing Medicine Ball Exercises : Medicine Ball Chest Pass

Boxing Medicine Ball Exercises : Medicine Ball Chest Pass

In this clip working with the medicine ball what we’re going to do is we’re going to do a two hand thrust from our chest back towards each other. Instead…

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Boxing Training Equipment : Using Speed Bags in a Boxing Gym

Boxing Training Equipment : Using Speed Bags in a Boxing Gym

The next area we’re going to talk about is the speed bag. Staple for every gym. And I, again I use the term speed bag because the more, the better….

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Boxing Training Equipment : Setting Up a Boxing Gym

Boxing Training Equipment : Setting Up a Boxing Gym

Hi, Bill again. Today we’re going to be talking about setting up your own boxing gym. So, some of the things we’re going to be covering is, the basic first…

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Don’t Laugh News Challenge: How Goes Gravity Work?

Don’t Laugh News Challenge: How Goes Gravity Work?

– Hi, I still don’t know what I’m about to say because I’m big stupid idiot. Go to Dropout.tv to start your free trial today. For every episode of breaking…

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Boxing Training Equipment : Using Double End Bags in a Boxing Gym

Boxing Training Equipment : Using Double End Bags in a Boxing Gym

Double end bags, next area we’re going to talk about. We have two in our gym. And you should have at least two, mostly because some are a little bit…

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Boxing Training Equipment : Using Hook & Uppercut Bags in a Boxing Gym

Boxing Training Equipment : Using Hook & Uppercut Bags in a Boxing Gym

Here’s another item that you won’t see at most gyms that we’re pretty happy to have here is your wall matted hook and upper cut bag. While the other heavy…

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Boxing Gym Equipment : Using Mouthpieces in Boxing

Boxing Gym Equipment : Using Mouthpieces in Boxing

In the next area, what we’re going to talk about is the mouthpieces. One of the requirements for USA Boxing for competition, is to actually have a form fitted mouthpiece….

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Boxing Medicine Ball Exercises : Medicine Ball One-Armed Throws

Boxing Medicine Ball Exercises : Medicine Ball One-Armed Throws

With our next clip we’re going to actually work our lead hand, our jab hand. For me as a right handed boxer that’s going to be my left jab, my…

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Boxing Gym Equipment : Using Groin Protectors in Boxing

Boxing Gym Equipment : Using Groin Protectors in Boxing

In our next step, we’re going to be talking about the groin protectors. You should have a big assortment available in the gym. Some of the boxers will eventually buy…

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Boxing Training Equipment : Setting Up a Full-Size Boxing Ring

Boxing Training Equipment : Setting Up a Full-Size Boxing Ring

Hi, this is Bill. Continuing on with our setting up a boxing gym. The biggest thing that we’re going to look at now is the ring which actually is the…

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